Halibut cheeks with salsa verde

Fried Cheeks (serves 4)

1lb fresh halibut cheeks

2cups all purpose flour


salt & pepper

1/4 for frying

the halibut cheeks by making one horizontal cut part way through the centre, leaving the two halves attached. Lightly coat the fish in flour, then egg, and finally bread crumbs. Preheat the oil in a pan over medium heat, and fry the fish until golden on one side before turning over. Cook until golden on second side and serve hot with .

Salsa Verde

1cup Italian parsley

1/4 cup savoury leaves

1 onion, minced

1tbsp salt packed , rinsed

1 filet salt packed , soaked and minced

4 tbsp extra

2 tbsp

salt & pepper

Mince parsley, tarragon, shallots and capers and place into a bowl. Add olive oil and season to taste. Add vinegar just before serving.

About Christine Tam