Recipes, Archive
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Give Your Veggies A Makeover
Posted on 20.06.2017 | No CommentsKermit was right. It's not easy being green. And it's definitely not always easy trying to get kids and carnivores to eat their veggies. "Eat your vegetables" is one of many phrases we vowed we'd never say as moms. But we were wrong. So when I caugh... -
Top 10 Salads For National Salad Month
Posted on 11.05.2017 | No CommentsWinter is finally behind us and we're excited to finally say goodbye to hearty comfort foods and lighten up our menus with some fresh Spring Salads. So we're thrilled that National Salad Month takes place in May. Let's give our ovens a rest and celebra... -
You’ll Want To Celebrate Early With These St. Paddy’s Day Eats
Posted on 14.03.2017 | No CommentsWe're all going green this weekend for St. Patrick's Day! And while it's just a few days away, we're so excited that we're prepping for it a little in advance. St. Patrick's Day is commonly associated with a ton of beer, cocktails and fun-filled partie... -
Coffee Recipes To Help You Adjust To Daylight Saving Time
Posted on 10.03.2017 | No CommentsEvery year when the clocks spring ahead for daylight saving time, we always find ourselves scratching our heads and wondering how losing just one hour of sleep can leave us feeling so tired! If you have a hard time suppressing your yawns, in spite of y... -
Wonton Soup — Just Like Ma-Ma Used To Make
Posted on 03.11.2016 | No CommentsWonton Soup is probably my ultimate comfort food. As far back as I can remember, my Ma-Ma (my Chinese Grandma) used to drive up to Kamloops to visit us every summer. I always looked forward to her annual ritual of folding fresh wontons to stock ... -
What To Do With Your Leftover Halloween Candy
Posted on 28.10.2016 | No CommentsAh October...the month of cooler weather and crazy costumes! We can't help but get super excited around the end of October because we know that Halloween is coming. One of the things we love most about this holiday is of course...the candy! (Definitely... -
Try These 30-Minute Dinner Recipes
Posted on 25.10.2016 | No CommentsThose lazy days of summer feel like a distant memory now that the chilly weather has arrived. Gone are the easy days of throwing burgers on the grill for a last-minute dinner solution. By now you've dusted off your oven mitts and moved dinner prep ba... -
12 Comfort Foods You Have To Try This Fall
Posted on 20.10.2016 | No CommentsThere are 2 things we absolutely love about fall... those warm drinks we wrap our hands around (hint, hint...our Pumpkin Spice Hot Chocolate), and that giddy feeling we get knowing the holidays are fast - approaching. With the change in weather, it'... -
This Salted Caramel Apple Pie Cake Will Save Thanksgiving
Posted on 07.10.2016 | No CommentsIt's Canadian Thanksgiving this weekend and, I don't know about you, but I have far too many apples to use up from apple picking with my kids this fall. Fear not, I have an easy dessert recipe to help you use up those healthy, fresh-picked apples an... -
Are You Fueling Your Workouts Right?
Posted on 02.09.2016 | No CommentsToday we're talking how to fuel your workouts! I get a lot of clients asking me about pre and post workout snacks. This one is a bit tough to give a generalized answer as it really depends on your overall goals (general health and wellness vs. enduranc... -
Labour Day Weekend Camping Trip Recipes
Posted on 18.08.2016 | No CommentsCamping recipe guide with menus and packing list to make your Labour Day weekend memorable As you get your camping gear together and head out into the woods for one last hurrah, we've put together a little weekend campfire recipe collection for you. J... -
3 Mind-Blowing Recipes For National S’mores Day
Posted on 10.08.2016 | No CommentsAugust 10th is International S'mores Day people and while you never need an excuse to enjoy this most Canadian of campfire desserts, you almost have an obligation to enjoy this sticky treat tonight. While we page homage to the classic s'more, we've a...
